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Reasons Why Chocolate Has Become So Important For Us

Reasons Why Chocolate Has Become So Important For Us

Introduction

It’s no secret that chocolate is a hugely popular food. But have you ever stopped to wonder why it’s so beloved? What is it about this sweet treat that has us coming back more time and time again? Join me as we explore the history of chocolate and its role in our lives today. Candy is more than just a delicious snack – it’s a symbol of happiness, comfort, and love. So let’s take a closer look at this sweet indulgence and discover why we can’t get enough of it!

How did chocolates become popular?

Chocolate has been around for centuries, but it wasn’t always the sweet treat we know and love today. Early versions of candy were quite bitter. It wasn’t until the Aztecs discovered how to make a drink called xocolatl from cacao beans that people started to enjoy chocolate in its liquid form. From there, the popularity of candy spread throughout Europe, and eventually, candy-makers added sugar to the mix to make it more palatable. Fast forward to today, and candy is now one of the most popular food items.

Why children loves chocolate

Why are chocolates important?

Chocolate is a rare food item that seems to have something for everyone. Whether you like it sweet, savoury, or somewhere in between, there’s a chocolate out there that will suit your taste. 

But beyond its delicious flavour, candy also has several important benefits that make it worth indulging in regularly.

1. Chocolate is a powerful source of antioxidants.

Antioxidants are important molecules that help to protect our cells from damage. Some research has even suggested that they can help to reduce the risk of certain chronic diseases, such as heart disease and cancer. 

2. Chocolate can improve brain function.

One of the key benefits of chocolate is its ability to improve brain function. It is due to compounds like caffeine and flavonoids, which have improved mental alertness and vigilance. A study published in the Journal of Psychopharmacology found that candy can help improve your cognitive function. The antioxidants in cocoa beans can help to improve blood flow to the brain and protect your cells from damage.

Benefits of eating chocolate

3. Chocolate can boost your mood.

Another benefit of chocolate is its ability to boost your mood. It is likely because candy increases serotonin levels, a chemical in the brain that has been linked with happiness and well-being. If you’re feeling stressed, reach for some chocolate! The flavonoids in candy can help to reduce stress levels and improve your mood.

4. Chocolate can help to protect your skin.

The flavonoids in candy can also help protect your skin from damage caused by the sun’s ultraviolet rays. It is also said to improve blood flow to the skin and increase skin density and hydration.

Importance of eating chocolates

5. Chocolate can boost your heart & immune system

The antioxidants in chocolate can help to boost your immune system and keep you healthy. Surprisingly, dark chocolate is actually more effective than green tea in this regard. The flavonoids found in candy can help to reduce the risk of heart disease. They help to keep your arteries healthy and improve blood flow to the heart.

6. Chocolate can help you lose weight

Yes, you read that right! A study published in the Archives of Internal Medicine found that people who ate candy regularly were more likely to be slimmer than those who didn’t eat it at all.

So there you have it, six good reasons to eat chocolate! But remember, moderation is key. Too much of anything is never a good idea. So enjoy your candy in moderation and reap the benefits!

Health benefits of eating chocolate

Yummy chocolate recipes for kids at home!

Now that we know eating chocolate is not as bad as we thought it is for kids then why not make some yummy chocolate recipes for them? Read with us as we share four tasty chocolate recipes!

1. Chocolate Chip Cookies

Ingredients:

1 cup (2 sticks) unsalted butter, at room temperature

1 cup sugar

2 large eggs

1 teaspoon vanilla extract

2 cups all-purpose flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

2 cups semisweet chocolate chips

Easy chocolates recipes everyone will love

Directions:

1. Preheat the oven to 350°F. Line a baking sheet with parchment paper.

2. In a bowl, cream butter and sugar together until light and fluffy. Beat in eggs, one at a time, then stir in vanilla. In another bowl, whisk together flour, baking powder, baking soda, and salt. Gradually add to butter mixture, mixing until just blended. Stir in candy chips.

3. Drop dough by rounded tablespoons onto the prepared baking sheet. Bake until cookies are golden brown, about 15 minutes. Cool on the baking sheet for 5 minutes; transfer cookies to a wire rack to cool completely.

4. Store in an airtight container at room temperature for up to 1 week.

5. Enjoy!

2. Chocolate milkshake.

Ingredients:

1 cup milk

1/2 cup chocolate ice cream

1/4 cup chocolate syrup

Directions:

1. Pour milk, ice cream, chocolate syrup, and 1/4 cup of chocolate chips into a blender.

2. Blend until smooth.

3. Pour into glasses and serve immediately.

4. Enjoy your delicious milkshake!

3. Chocolate ice cream.

Ingredients:

2 cups heavy cream

1 cup milk

3/4 cup sugar

6 tablespoons unsweetened cocoa powder

1 teaspoon vanilla extract

Directions:

1. Combine all ingredients in a medium saucepan over medium heat. Cook, stirring constantly until the mixture comes to a boil.

2. Reduce heat and let simmer for 2 minutes.

3. Remove from heat and pour into a blender. Blend until smooth.

4. Pour into glasses and serve immediately.

5. Enjoy your delicious chocolate ice cream!

Why you should include chocolate in your diet

4. Chocolate blueberry cake.

Ingredients:

1/2 cup butter

1 1/2 cups sugar

3 eggs

1 teaspoon vanilla extract

2 cups all-purpose flour

3/4 cup unsweetened cocoa powder

1 teaspoon baking soda

1/2 teaspoon baking powder

1/2 teaspoon salt

1 cup buttermilk

1 cup fresh or frozen blueberries

Directions:

1. Preheat the oven to 350 degrees F (175 degrees C). Grease and flour one 9×13 inch baking pan.

2. Cream butter or margarine and sugar together until fluffy. Add eggs and vanilla extract; beat well.

3. Sift together flour, cocoa, baking soda, baking powder, and salt. Add to the butter mixture alternately with buttermilk. Fold in blueberries. Pour batter into the prepared pan.

4. Bake at 350 degrees F (175 degrees C) for 30 minutes. Cool cake before serving.

5. Enjoy your delicious chocolate blueberry cake!

Benefits of homemade chocolate recipes for kids!

1. You can use healthy and tasty ingredients.

You are in complete control of what goes into your cake when you make it at home. This means that you can use wholesome, healthy ingredients that taste great. For example, try using organic butter, eggs, and flour. You could also use unrefined sugar or honey to sweeten the cake.

2. You can make it Nut-Free or Dairy-Free.

If you have allergies or food intolerances, you can easily make a cake that is safe for you to eat. There are many recipes available that are either nut-free or dairy-free. This way, everyone can enjoy a delicious piece of cake!

Homemade chocolate recipes your kids will love

3. You can make it in any flavour you want.

When you make a cake at home, you can choose any flavour you like. Love chocolate? Make a candy cake! Prefer fruit? Make a fruity cake! The possibilities are endless when you have the ability to bake your own cake.

4. You can decorate it however you want.

When you bake a cake at home, you can get as creative as you want with the decoration. Want to make a fun birthday cake for your child? Go for it! Feeling festive and want to make a Christmas-themed cake? Why not! The sky is the limit when it comes to decorating homemade cakes.

Takeaway

Chocolate is a big deal. It’s no wonder that, as parents, we feel such an intense responsibility to get it right for our kids. But what does “it” even mean when it comes to chocolate? How do we make sure our children are enjoying the right kinds of chocolate in the right ways? We hope this post has given you some ideas about how to make candy a part of your family life – and maybe even helped you enjoy it a little more yourself. What have been your favourite parenting moments involving chocolate?

You can also read:

5 Foods Affecting a Child’s Health you Didn’t Know About

Importance of Healthy Eating Habits

Top 8 Strategies To Encourage Healthy Eating In Children