Healthy Eating Habits Essay Class 5 ENGLISH - Orchids
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Healthy Eating Habits Essay for Children

I. How to Write an Article on the Healthy Eating Habits?

An article is a write-up that includes vivid details regarding a topic. It is written for newspapers or magazines or journals to depict something to a larger audience. The format you learn for essay writing could be utilized to write an article.

  1. Introduction to Healthy Eating Habits amongst Children
  2. Start your article with a brief on the topic. State the importance of writing about the topic. You can mention any facts or quotations to generate interest in the readers.

  3. Main Paragraph: Analysis of Healthy Eating habits amongst School Children
    • To write more on the topic, students should brainstorm to think if there are problems that might exist with the topic. So the following paragraphs must talk about the problems that exist in the topic and give solutions to the problem. You must explain the various kinds of problems associated with the subject.
    • Depict the current condition and the steps taken to rectify them. Mention the disadvantages of the problem. You can also present facts or data mentioning the sources.
  4. Conclusion
  5. It is important to conclude the article and not leave it open-ended. You can mention the actions that should be taken to better the situation.

Sample Article on Paragraph on Healthy Eating Habits amongst Children

In India obesity and overweight are the health problems most of the school children face especially in the urban and semi-urban areas. Urban school children are likely to consume food which is high in calories and few vegetables and fruits that leads to obesity. Schools are important for development of healthy food preferences among children.

A change in food culture has resulted in eating out more common. As per recent research the diets of children and adolescents are high in fast-foods, sugary drinks, and lack vegetables, fruits, calcium and whole grains. Social, cultural, and environmental factors influence eating habits of school children. Peer influence also affects food choices. At home-level, kinds of food available, source and preparation, food preferences of family members and consumption of outside food affect children’s food habits.

Healthy and unhealthy food

There are many challenges when it comes to promoting healthy foods to school children. It is vital to frame policies and guidance to create an environment for healthy eating in school and at home. It is also important to make children aware about recognizing and choosing healthy foods.

II. How to Improve Healthy Eating Habits among children?

Let us have a look at few points that you can include:

  1. Make Nutrition Education Part of School Curriculum
  2. Nutrition education can be included at early in schools. This will help children to identify healthy foods and avoid junk food in the process. Children will also be educated about the proportion of meals and the time that it should be eaten. This could be made into a local food tradition.

  3. Promote Healthy Eating at School
  4. Schools can instruct children to get nutritious tiffin or snacks. Parents must cooperate too. Healthy foods can be included at school events, or celebrations.

Healthy eating

Essay on giving Students Time to Eat Meals in School

Lunch breaks must give enough time to eat, enjoy their meal and socialize. Schools must ensure that students have at least 20 minutes to eat and the rest of the time to play. Having enough time will increase the consumption of fruits and vegetables and reduce food wastage also.

It’s important for schools to communicate with parents about healthy meals. Schools can conduct sessions headed by nutritionists for parents and students. Developing healthy eating habits during childhood and adolescence is important as these stages of life need a nutrient-rich diet.

Eating habits developed during this time will highly influence life-long healthy food consumption behaviour and the overall well-being of the child.

III. The Future Tense

Question

How to use the future tense to write an article on healthy eating habits amongst school children?

Answers

The future tense is the verb tense that is used to mention a future event or state of being. In an article, you can use the future tense to predict the consequences of a problem or what can be done to rectify it.

Example

Eating habits developed during this time will highly influence life-long healthy food consumption behaviour and the overall well-being of the child.

IV. The Present Tense

Question

How to use the present tense to write an article on healthy eating habits amongst school children?

Answers

A factual article about something that’s true in general must mostly be written in the present tense.

Example

In India, obesity and overweight are the health problems most of school children face, especially in urban and semi-urban areas. Urban school children are prone to consume food high in calories and few vegetables and fruits, which leads to obesity. Schools are important for the development of healthy food preferences among children.

V. Words ending in ‘ly’

Question

How to use words ending in ‘ly’ to write an article on healthy eating habits amongst school children?

Answers

Some adverbs ending in ‘ly’ can be used in articles before adjectives.

Example

In India, obesity and overweight are the health problems most school children face especially in the urban and semi-urban areas.

Eating habits developed during this time will influence life-long healthy food consumption behaviour and the overall well-being of the child.

VI. Try it Yourself

Now that the article has been simplified and explained. Write an article on food habits among school children.

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