Moksh Amol Nikam - Grade II, ORCHIDS Vikhroli.
3 Gold, 2 Silver and 1 Bronze medal at the 13th ISAFF Sports Aerobics, Fitness and Hip-hop Competition, Peddem Indoor Stadium, Goa.
Human being is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. At the physical level, the methods comprise various yoga postures or 'asanas' that aim to keep the body healthy. At Orchids- The International School, Thane we conduct yoga sessions for all the primary students of Grade I to IV on every Tuesdays and all secondary section students of Grade V to X on every Thursdays during the assembly. The teacher also speaks about the importance of asanas and how do they help in building strength, flexibility and confidence in an individual. The students feel rejuvenated and energized after the session.