Importance of Personal Hygiene

1.Why Should You Brush Your Teeth Twice a Day?

• While eating, the food particles get stuck in between the teeth. If not cleaned properly, these food particles get converted into acidic substances due to the action of bacteria present in our mouths.
• As a result, cavities are formed that cause toothache and make our teeth weak.
• Hence, we should properly brush our teeth twice a day.

2.What Happens if We Do Not Trim Our Nails?

• Our hands are used for various purposes throughout the day.
• They are exposed to dirt and germs very often.
• These germs or dirt settle down in the nails and enter our bodies while we use our hands for eating.
• These germs can make us sick. Also, dirty nails make our hands look dirty.
• Hence, it is necessary to trim our nails from time to time.

3.Why Should One Not Share Towels, Toothbrushes, Combs, etc.?

• Towels, brushes, and combs are the items that touch different parts of our bodies.
• Suppose a person contracts a disease by any chance. In that case, the possibility of spreading the disease to a healthy person becomes high if personal items like towels, toothbrushes, and combs are shared.