Health and Nutrition

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Importance of Healthy Eating Habits

April 7th, 2021 Health and Nutrition
Healthy eating is not about losing weight; it is about feeling better, physically as well as mentally.Healthy eating is about balancing and ensuring...
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8 strategies right up your sleeves to encourage healthy eating in children

February 4th, 2021 Health and Nutrition
It becomes your least favorite time of the day: mealtime. Healthy eating in children can be one of the most challenging tasks for parents. The kids...
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6 Tips to Improve immunity in Kids

June 16th, 2020 Health and Nutrition
Immunity is defined as the defence mechanism of the human body to resist the occurrence of diseases. Keeping the immunity stronger for growing...
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Food and Nutrition Tips during COVID-19 Lockdown

April 21st, 2020 Health and Nutrition
Good nutrition is essential for health, especially in times like now when the immune system needs to be stronger to fight back. As it is known by...
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How To Keep Children Healthy and Active During COVID-19 Lockdown

April 20th, 2020 Health and Nutrition
As COVID-19 cases continue to rise in the country, people, especially children have been asked to stay at home. All parks, stadiums, gardens, and...
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Free Apps to Teach Your Child Coding during COVID-19 Lockdown

April 16th, 2020 Health and Nutrition
Free Apps to Teach Your Child Coding during COVID-19 Lockdown As expected the lockdown has been extended for an indefinite time in some states....
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Popular Apps and Websites for Children to Learn during Lockdown

April 14th, 2020 Health and Nutrition
The coronavirus pandemic outbreak has forced all of us indoors. With all educational institutions closed to avoid the spread of COVID-19, children...
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5 Tips from UNICEF for helping kids with online learning

April 13th, 2020 Health and Nutrition
As the nationwide lockdown stretches to another fortnight, millions of children will now have to stay indoors for an...
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Indoor Games to Play During COVID-19 Lockdown

April 9th, 2020 Health and Nutrition
With all of us zoned in due to lockdown and now with everything closed for the foreseeable future, we are all looking for ways to pass our time. How...
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How to Boost Your Child’s Immunity against Corona Virus

April 8th, 2020 Health and Nutrition
For over four months now Corona Virus or COVID-19 has spooked the world forcing complete shutdowns in many countries including India. Although both...
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Online Educational Resources for Children During COVID-19 Lockdown

April 7th, 2020 Health and Nutrition
Even as you are reading this, globally about 1.25 billion school and college-going children are home-struck due to the raging pandemic. In fact,...
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Productive Things Children Can Do At Home During Lockdown

April 6th, 2020 Health and Nutrition
With lockdown being necessitated due COVID-19 pandemic, students have all the time on earth. However, with parks, grounds, malls, stadiums, and...
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Managing Mental Health in Children During COVID-19 Lockdown

April 4th, 2020 Health and Nutrition
Children are facing major interruptions in life with the outbreak of coronavirus and the subsequent lockdown announced by the government. ...
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Fun Activities To Do During Coronavirus Lockdown

April 3rd, 2020 Creativity, Health and Nutrition
Contrary to popular beliefs, Corona is still there and we should do take proper care of ourselves following all the guidelines and rules established...
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6 Ways to Support Your Children Through COVID-19 Lockdown

April 2nd, 2020 Health and Nutrition
The nationwide lockdown to stop the spread of coronavirus is now over for some time and we have entered the new normal. The lockdown had brought with...
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