Health and Nutrition

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Signs & Symptoms of Food Poisoning in Kids

September 20th, 2022 Health and Nutrition
Among all the common diseases like cold, cough and fever that create imbalances in kids’ life, food poisoning is one. As kids love to touch almost...
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Harmful Effects of Junk Food

September 6th, 2022 Health and Nutrition
Junk food is available all over the world today. In droves people flock to restaurants like McDonald's both in the East and West where there are junk...
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Healthy Breakfast Ideas With Chia Seeds!

September 4th, 2022 Health and Nutrition
It is that time of the morning, and you have to make a healthy breakfast for yourself and your little one. You drag your feet until the coffee goes...
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Everything You Need to Know About South Asia’s Ice Apple!

September 2nd, 2022 Health and Nutrition
The ice apple is grown in south Asia, especially in India. As the fruit of the palmyra tree, it has immense benefits on the...
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Good Eating Habits For Kids

September 1st, 2022 Health and Nutrition
Your children need to eat well and healthily. In this post we will explore ways that fit this...
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The Ideal Diet For Your Young Athlete!

August 8th, 2022 Health and Nutrition
So what’s the bottom line for parents of athlete kids? Ensure you provide a balanced diet for kids with plenty of protein, fruits and vegetables,...
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7 Clever Ways to Get Your Fussy Baby to Eat!

August 1st, 2022 Health and Nutrition
Check out these seven clever ways to get your fussy eaters to eat. The next time you’re struggling to get your fussy eater to try something new,...
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Does Skipping Breakfast Affect Your Kids’ Performance At School?

July 25th, 2022 Health and Nutrition
So, do kids skipping breakfast perform worse in school? The answer is a little complicated. There are certainly studies that show a...
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How Parent’s Health Is Important In Child’s Growth

July 18th, 2022 Health and Nutrition
It can be tough to manage parenting responsibilities and find time for self-care, but it’s essential to do both if you want to be successful in...
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Tips To Plan The Perfect Lunch Box For Your Kid

June 29th, 2022 Health and Nutrition
If you are looking for some Lunch box ideas and tips for kids, this blog is for you. These simple tips teach you how to create a healthy...
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Top Five Healthy Snack Ideas for Your Kids!

June 23rd, 2022 Health and Nutrition
It can be tough to find healthy snacks that your kids will love, but we’ve covered you. Our top five favourites are sure to please even the...
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10 Healthy & Tasty Juice Recipes for Kids

June 8th, 2022 Health and Nutrition
If you’re looking for some new and exciting juice recipes for kids to keep your kids entertained and healthy, look no further! We’ve compiled a...
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