Healthy Habits

1.Why Do People in Rural Areas Coat the Walls and Floors of Their Huts With Cow Dung?

  • Cow dung contains some bacteria that are harmless to humans but do not allow any microbes to grow on it.
  • Cow dung is a disinfectant that keeps away harmful insects and flies.
  • This also helps keep the house cool in summer.

 

2.How Yogasana Makes the Body Fit and Healthy?

The benefits of practicing yoga asanas are as follows:

  • Yoga helps in meditation and keeps our minds calm and focused.
  • Gentle breathing activity revitalizes our system.
  • It helps to stretch the body and increases flexibility.
  • It boosts the immunity of our body.

 

               

 

3.Why Do We Yawn a Lot Sometimes?
  • Yawning promotes deep breathing hence allowing the body the inhale a large amount of oxygen.
  • This happens when the body is tired.

       

4.How Do We Get Benefitted From Activities Like Swimming and Cycling?

  • Cycling and swimming help in the psychomotor development of our body.
  • It involves different parts of the body physically, and the mind is engaged while learning the skill.
  • We learn to balance and coordinate our physical and mental activities.
       
 
5.What Are Germs?
  • Germs are tiny and harmful organisms that cause various contagious diseases.
  • These tiny organisms can be seen only through microscopes.
  • Germs feed upon the nutrients of our body, and in return, they produce harmful toxins that make us ill.
  • Germs can spread via air, water, or touch.
         
6.What Is Dust Allergy?
  • Our bodies react to various things we get exposed to.
  • If anything unwanted enters the body unknowingly, it tries to expel it.
  • For Example, when dust particles enter our breathing tubes, we sneeze.
  • If the sneezing persists for a longer duration and does not stop without medication, such a situation is considered a dust allergy.
  • Similar to specks of dust, other things may lead to such a reaction, such as feathers, pollens, the pungent or strong smell of perfume, etc.           
                 
7.How Do We Get To Benefit From Playing Chess?
  • Chess is a challenging game that increases our intelligence quotient.
  • It helps to increase concentration in a particular activity, making rapid analytical decisions and testing memory.
  • Such games also help children in problem-solving.
               
 
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