What Are Reflexive Pronouns: Definition, Rules, Examples, and Exercises

What do words like 'myself', 'yourself', and 'themselves' have in common? They are reflexive pronouns. In English grammar, reflexive pronouns are used when the subject and the object of a sentence refer to the same person or thing. Words like 'myself', 'yourself', 'himself', 'herself', and 'themselves' are commonly used in everyday communication, both in speaking and writing. In this guide, you will learn what reflexive pronouns are, how and when to use them, along with clear examples, common mistakes, and simple exercises to help you practice and improve your grammar skills.

Table of Contents

What Are Reflexive Pronouns?

Reflexive pronouns are a special type of pronoun that refer back to the subject of a sentence. The word 'reflexive' comes from Latin and is related to 'reflect', meaning the action in a sentence reflects back on the person or thing performing it.

In simple terms, a reflexive pronoun is used when the subject and the object of a sentence are the same. It shows that the person who performs the action is also the one who receives it. All reflexive pronouns in English end in “-self” (singular) or “-selves” (plural).

For example, she looked at herself in the mirror.

In this sentence, “she” is the subject and “herself” is the object; both refer to the same person, so a reflexive pronoun is used.

List of Reflexive Pronouns 

In English, reflexive pronouns are formed by adding “-self” (for singular) or “-selves” (for plural) to personal pronouns. In English, there are 9 reflexive pronouns. Each reflexive pronoun corresponds to a specific personal pronoun. 

Personal Pronoun

Reflexive Pronoun

Examples

I

Myself

I taught myself how to play the guitar.

You 

Yourself/Yourselves

  • Please help yourselves to snacks.

  • You should believe in yourself.

He

Himself

He hurt himself while running.

She

Herself

She looked at herself in the mirror.

It

Itself

The cat cleaned itself after eating.

One

Oneself

One must learn to express oneself clearly.

We

Ourselves

We prepared ourselves for the big presentation.

They

Themselves

They enjoyed themselves at the party.

 

How and When to Use Reflexive Pronouns?

Reflexive pronouns are used when the subject and the object of a sentence are the same. They show that the action performed by the subject comes back to the subject itself. Here are the main rules to understand how and when to use them:

  1. When the Subject and Object Are the Same 
    The most important use of reflexive pronouns is when the person doing and the person receiving the action are the same. Without a reflexive pronoun, the sentence would either sound odd or create ambiguity.
    Examples:

    • Jack decided to reward himself with dinner. Here, Jack is the subject and ‘himself’ is the object, both that refer to the same person. 

    • She poured herself a cup of tea every morning. Here ‘She’ is the subject and ‘herself’ is the object. 

  1. As a Direct Object
    A reflexive pronoun acts as a direct object when the subject and the direct object are one and the same.
    Examples:

    • Jack rewarded himself.

    • She blamed herself for the mistake.

  1. As an Indirect Object
    Reflexive pronouns can also show for whom the action is done.
    Examples:

    • He knitted himself a sweater.

    • She poured herself a cup of tea.

  1. In Prepositional Phrases (Adverbial Use)
    Reflexive pronouns are often used after prepositions like by, for, at, in, and on to give more detail about the action.
    Examples:

    • He went for a walk by himself.

    • She kept the secret to herself.

    • The dog barked at itself in the mirror.

When used with 'by', it means that the action was done alone or without help. For example, “I learnt to drive by myself.”

  1. With Singular “They”
    In modern English, “they” is sometimes used for one person (gender-neutral). The reflexive form is usually “themselves”.
    Examples:

    • Every student should check themselves before the exam.

    • A person should take care of themselves.

Difference Between Reflexive and Emphatic Pronouns

Reflexive and emphatic pronouns look the same, but they are used differently. Reflexive pronouns are necessary for the sentence, while emphatic pronouns only add extra emphasis. The table below shows the differences between reflexive pronouns and emphatic pronouns. 

Reflexive Pronouns

Emphatic Pronouns

Used when the subject and object are the same

Used to add emphasis to the subject

Necessary for the meaning of the sentence

Not necessary for meaning

Cannot be removed without changing the meaning

Can be removed without changing the meaning

Usually comes after a verb or preposition

It comes after the noun or pronoun it emphasises

She hurt herself

She completed it herself

 

Tips for Learning Reflexive Pronouns

Learning reflexive pronouns becomes easier with a few simple tips and regular practice. Here are some tips you can follow to learn reflexivepronouns. 

  • Match the pronoun with the subject: Always check the subject of the sentence first, then choose the reflexive pronoun that matches it in person, number, and gender.
    He → himself
    We → ourselves
    They → themselves 

  • Use the removal test for emphatic pronouns: If you remove the -self / -selves word and the sentence still makes sense, it is being used for an emphatic pronoun, not a reflexive one.
    Example: I made this cake myself → I made this cake

  • Use “by + reflexive pronoun” to show doing something alone: The phrase "by myself / by yourself / by himself" means doing something without help.
    Example: I learned to swim by myself

  • Avoid incorrect forms: Do not use non-standard forms like ‘theirselves’ or ‘hisself’.
    Correct form: themselves, himself
    Incorrect form: theirselves, hisself

  • Never use reflexive pronouns as the subject: Reflexive pronouns cannot be used as the subject of a sentence.

  • Use substitution to check correctness: If unsure whether to use a reflexive or regular pronoun, replace the reflexive pronoun with a regular pronoun (me, him, her, them). If it sounds better, do not use a reflexive pronoun.

Common Mistakes with Reflexive Pronouns

Reflexive pronouns are easy to learn, but students often make a few common mistakes. Understanding these errors will help you use them correctly.

  • Using reflexive pronouns when not needed: Do not use reflexive pronouns if the subject and object are different.
    Incorrect: John called myself
    Correct: John called me

  • Using reflexive pronouns as the subject: Reflexive pronouns cannot be used as the subject of a sentence.
    Incorrect: Myself will complete the work.
    Correct: I will complete the work.

  • Confusing reflexive and emphatic pronouns: Remember, reflexive pronouns are necessary, while emphatic pronouns only add emphasis.
    Example: She hurt herself (reflexive)
    She completed the work herself (emphasis)

  • Using incorrect forms: Avoid non-standard or incorrect forms of reflexive pronouns.
    Incorrect: theirselves, hisself
    Correct: themselves, himself

  • Overusing reflexive pronouns: Do not add reflexive pronouns unnecessarily.
    Incorrect: I enjoyed the movie myself. (not needed unless emphasising)
    Correct: I enjoyed the movie.

  • Using reflexive pronouns with prepositions incorrectly: Use reflexive pronouns after prepositions only when they refer back to the subject.
    Correct: She kept the secret to herself
    Incorrect: She kept the secret to her (if referring to the same person)

Examples of Reflexive Pronouns in Sentences

Reflexive pronouns are used when the subject and the object of a sentence are the same. They show that the action comes back to the subject. Here are some examples in sentences:

  • I taught myself to play the piano.

  • You should believe in yourself.

  • He hurt himself while playing cricket.

  • She prepared herself for the exam.

  • The dog cleaned itself after getting wet.

  • We enjoyed ourselves at the picnic.

  • You all should organise yourselves properly.

  • They introduced themselves to the new teacher.

Reflexive Pronouns Exercises

Exercise 1: Fill in the Blanks

Fill in each blank with the correct reflexive pronoun (myself, yourself, himself, herself, itself, ourselves, yourselves, or themselves):

  1. Why can't you do it ___________?

  2. Dave and Cian were trying to bake a cake all by ___________ for their mother's birthday.

  3. Casper was not able to clear the table all by ___________, so his cousins helped him.

  4. The teacher asked the students to work out the problems by ___________.

  5. It is crucial that every one of you take responsibility for taking care of ___________.

  6. I painted the entire room by ___________. No one helped me.

  7. She cooked the entire dinner ___________ without any help.

  8. The machine repaired ___________ automatically after the reset.

  9. We really enjoyed ___________ at the festival last weekend.

  10. He decided to treat ___________ to a movie after working so hard all week.

Answers: 

  1. yourself

  2. themselves

  3. himself

  4. themselves

  5. yourselves

  6. myself

  7. herself 

  8. itself

  9. ourselves

  10. himself

Exercise 2: Choose the correct option

Select the correct answer:

  1. John called (me / myself).

  2. She looked at (her / herself) in the mirror.

  3. They introduced (them / themselves) to the class.

  4. I will do it (me / myself).

  5. He blamed (him / himself) for the mistake.

Answers: 

  1. me

  2. herself

  3. themselves

  4. myself

  5. himself

Frequently Asked Questions on Reflexive Pronouns

1. What are reflexive pronouns?

Answers: Reflexive pronouns are words used when the subject and the object of a sentence are the same. They show that the action comes back to the subject. Examples include myself, yourself, himself, and themselves.

2. What is the difference between reflexive and emphatic pronouns?

Answers: Reflexive pronouns are necessary for the meaning of a sentence, while emphatic pronouns are used only to add emphasis and can be removed without changing the meaning.

3. How do you use reflexive pronouns?

Answers: Reflexive pronouns are used when a person or thing performs an action on itself. For example, she hurt herself. They are also used after certain verbs and prepositions.

4. What are some examples of reflexive pronouns?

Answers: Common reflexive pronouns are myself, yourself, himself, herself, itself, ourselves, yourselves, and themselves.

ShareFacebookXLinkedInEmailTelegramPinterestWhatsApp

Admissions Open for 2026-27

Admissions Open for 2026-27

We are also listed in